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Chrono 2 from Guru Bikes-The airfoil parameters and thought process

Posted by AverageGuyTri on May 3, 2010 in Blog | 4 comments

Click Here-MikeMcGinn-GuruBikes Listen in about how Guru and Mike McGinn approached this game changing frame! Follow the Link.

Total Immersion Swimming Speed Clinic at MultiSportWorld-Boston

Posted by AverageGuyTri on Mar 28, 2010 in Blog | 0 comments

Follow “Read More” To Listen! TotalImmersionSpeedfinal Audio Podcast Really Enjoy My First Total Immersion Clinic at MultiSportWorld-Boston. Come find out what a Tempo Trainer can do for your swimming stroke!

Pain In The Butt!

Posted by AverageGuyTri on Mar 27, 2010 in Blog | 0 comments

Piriformis Syndrome (aka. Pain in the Butt) Reprinted from: Trackcoach.com What is it? The piriformis syndrome is a condition in which the piriformis muscle irritates the sciatic nerve, causing pain in the buttocks and referring pain along the the path of the sciatic nerve. The nerve pain, called “sciatica”, often goes down the back of the thigh and/or into the lower back. The pains...

Windy Ride on The Day of pi!

Posted by AverageGuyTri on Mar 15, 2010 in Blog | 2 comments

Audio-The Ridiculous Wind-Just Never Stop Tri-ng! Come Listen at The AverageGuyTri Poscast in iTunes! Seriously, the wind was ridiculous> Tough tough ride. But, some good food for thought in here. It’s a bit of calamity and inspiration wrapped up in a bun of mental...